Is Ottogi Asian Mild Jin Instant Noodles cup 65g Vegetarian?

Ingredients

Noodle (Wheat Flour, Modified Starch (1420), Palm Oil, Sunflower Oil, Salt, Wheat Gluten, Garlic Extract, Acidity Regulators (500, 501, 451, 450), Green Tea Extract, Colour (101)), Soup Mix (Salt, Sugar, Yeast Seasoning^* (Yeast Extract, Salt, Dextrin), Flavour Enhancer (621, 631, 627), Hydrolyzed Vegetable Protein (Soybean, Wheat), Soy Sauce^* (Soybean, Wheat), Soy Sauce Seasoning^* (Soy Sauce, Onion, Yeast Extract, Glucose), Palm Oil^* (Palm Oil, Starch Syrup, Dextrin), Glucose, Red Pepper Seasoning^* (Red Pepper, Garlic, Salt, Soy Sauce), Garlic^*, Red Pepper^*, Black Pepper, Chilli Extract, Colour (150c)), Dehydrated Vegetable Mix (Chinese Cabbage, Carrot, Textured Vegetable Protein (Soy, Wheat), Green Onion, Mushroom, Seaweed)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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