Is Ottogi Buckwheat Chilli Noodle Gluten Free?

Ingredients

Wheat Flour, Modified Starch(tapioca), Palm Oil, Sugar, Apple Extract, Apple Cider Vinegar, Oligosaccharide, Wheat Gluten, Buckwheat Flour, Contains Less Than 2% Of : Salt, Chilli Sauce(red Pepper Paste, Starch Syrup), Red Pepper Paste, Onion, Modified Starch(potato), Water, Soy Sauce(soybean, Wheat, Salt), Vegetable"(garlic, Dextrin, Onion), Glucose, Chilli Sauce(red Pepper Paste, Starch Syrup, Vinegar), Garlic, Sesame, Sesame Oil, Red Pepper Paste(red Pepper, Dextrin, Salt), Beef Stock(beef Extract, Dextrin, Salt, Sugar), Acidity Regulators(sodium Carbonate,pentasodium Triphosphate, Disodium Diphosphate, Calcium Carbonate. Potassium Polyphosphate), Malic Acid, Chilli Extract, Seasoned Garlic Sauce(soysauce, Yeast Extract, Garlic), Flavor Enhancer(salt, Dextrin, Yeast Extract), Soy Sauce(soybean, Salt, Tuna), Sesame *, Dl-alanine, Mustard Paste, Dried Green Onion, Dried Laver, Pear Extract, Disodium Succinate, Greentea Extract, Guar Gum * Powdered. Contains Wheat, Soybean, Tuna Produced In A Facility That Also Uses Eggs, Milk, Crustacean Shellfish, Tree Nuts And Peanuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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