Is Ottogi Jin Ramen Mild Instant Noodles 120g Alpha-Gal?

Ingredients

Noodles (89%): Wheat flour, modified starch (1420), palm oil, wheat gluten, salt, emulsified oil [oligosaccharide, soybean oil (antioxidant (307b)), emulsifiers (322 (soy), 471)], yeast extract, acidity regulators (450, 451, 500, 501), green tea extract, colour (101). Soup mix: Salt, sugar, red pepper seasoning powder (red pepper powder, garlic, salt, soy sauce, yeast extract, red pepper paste, soybean paste), flavour enhancers (621, 627, 631), yeast seasoning powder (salt, dextrin, yeast extract), hydrolyzed vegetable protein (soybean, wheat), soy sauce seasoning powder (soy sauce, onion, yeast extract, glucose), soy sauce powder (soybean, wheat), garlic powder, red pepper powder, palm oil powder (palm oil, starch syrup, dextrin), glucose, black pepper powder, maltodextrin, kelp extract powder (kelp, salt, glucose), chilli extract, yeast extract powder. Dehydrated vegetable mix: Chinese cabbage, textured vegetable protein (soy, wheat), carrot, green onion, mushroom, seaweed. Contains: Wheat, gluten, soy. May contain: Milk, egg, fish, mollusc, crustacean, peanut, sesame.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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