Is Ottogi Jin Ramen Mild Alpha-Gal?
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Ingredients
Noodle: Wheat Flour, Modified Starch, Palm Oil, Potato Starch, Wheat Gluten, Salt, Emulsified Oil(soybean Oil, D-sorbitol, Soybean Lecithin, Glycerin Esters Of Fatty Acids), Calcium(egg Shell), Pork Bone Extract, Garlic Extract, Yeast Extract, Acidity Regulator(potassium Carbonate, Sodium Polyphosphate), Guar Gum, Riboflavin, Green Tea Flavored Oil. Soup: Salt, Sugar, Beef Bone Extract Powder, Beef Extract Powder, Hydrolyzed Vegetable Protein(soy, Wheat, Corn), Pork Bone Extract Powder, Taste Base, Soy Sauce Seasoning Base, Kelp Extract Powder, Hydrolyzed Vegetable Protein(soy, Wheat, Corn), Tuna Soy Sauce Powder, Flavor Enhancer, Spices(red Pepper, Garlic, Onion, Green Onion, Ginger), Yeast Extract Powder, Red Pepper Powder, Glucose, Ottogi Beef Seasoning, Garlic Powder, Red Pepper, Black Pepper Powder, Soy Sauce Powder(soybean, Wheat, Salt), Vegetable Oil Powder(palm Oil, Milk), Corn Starch, Red Pepper, Nutrient, Chili Extract, Textured Vegetable Protein(soy, Wheat), Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Mushroom, Dehydrated Chinese Cabbage, Dehydrated Seaweed. Contains Wheat,soybean,egg,pork,milk. This Product Is Produced In Manufacturing Facilities Producing Products Containing Pork, Buckwheat, Squid, Shrimp, Crab, Mackerel, Peanut, Shellfish (including Oysters And Mussels).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.