Is Ottogi Jin Ramen Mild Gluten Free?
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Ingredients
Noodle: Wheat Flour, Modified Starch, Palm Oil, Potato Starch, Wheat Gluten, Salt, Emulsified Oil(soybean Oil, D-sorbitol, Soybean Lecithin, Glycerin Esters Of Fatty Acids), Calcium(egg Shell), Pork Bone Extract, Garlic Extract, Yeast Extract, Acidity Regulator(potassium Carbonate, Sodium Polyphosphate), Guar Gum, Riboflavin, Green Tea Flavored Oil. Soup: Salt, Sugar, Beef Bone Extract Powder, Beef Extract Powder, Hydrolyzed Vegetable Protein(soy, Wheat, Corn), Pork Bone Extract Powder, Taste Base, Soy Sauce Seasoning Base, Kelp Extract Powder, Hydrolyzed Vegetable Protein(soy, Wheat, Corn), Tuna Soy Sauce Powder, Flavor Enhancer, Spices(red Pepper, Garlic, Onion, Green Onion, Ginger), Yeast Extract Powder, Red Pepper Powder, Glucose, Ottogi Beef Seasoning, Garlic Powder, Red Pepper, Black Pepper Powder, Soy Sauce Powder(soybean, Wheat, Salt), Vegetable Oil Powder(palm Oil, Milk), Corn Starch, Red Pepper, Nutrient, Chili Extract, Textured Vegetable Protein(soy, Wheat), Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Mushroom, Dehydrated Chinese Cabbage, Dehydrated Seaweed. Contains Wheat,soybean,egg,pork,milk. This Product Is Produced In Manufacturing Facilities Producing Products Containing Pork, Buckwheat, Squid, Shrimp, Crab, Mackerel, Peanut, Shellfish (including Oysters And Mussels).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.