Is Ottogi Jin Ramen (Spicy) 120g Alpha-Gal?
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Ingredients
Wheat Flour, Modified Starch, Palm Oil, Gluten, Potato Starch, Salt, Emulsified Oil, Egg Shell Powder, Beef Stock Extract Concentrate, Garlic Seasoning, Yeast Extract, Guar Gum, Vitamin B2, Green Tea Flavour, Soup Powder: Salt, Sugar, Glucose, Soy Sauce Powder, Beef Stock Flavour Powder, Garlic Concentrate Seasoning Powder, Seasoned Beef Stock Powder, Chilli Flavour Base, Roasted Flavour Powder, Beef Stock Powder, Beef Bone Sauce Powder, Mushroom Sauce Powder, Flavour Base, Chilli Flavour Powder, Chilli Powder, Pepper Powder, Roasted Seasoning Powder, Roasted Garlic Powder, Chilli Extract, Chilli Mixed Extract, Chilli Concentrate Sauce, Flavour Enhancers, Acidity Regulator, Seasoned Beef Flavour Flake, Dried Carrot, Dried Bok Choy, Dried Spring Onion, Dried Shitake Mushroom, Dried Chilli
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.