Is Otto's Naturals Multi-Purpose Cassava Flour Vegan?
Description
Light, fine powder with a mild, slightly sweet neutral flavor, commonly described as non-intrusive. Texture is smooth and absorbent, suitable for baking breads, cookies, pancakes and tortillas, and for thickening sauces or breading. Reviewers note consistent grind and reliable performance, while some report recipes need minor moisture adjustments during baking.
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Description
Light, fine powder with a mild, slightly sweet neutral flavor, commonly described as non-intrusive. Texture is smooth and absorbent, suitable for baking breads, cookies, pancakes and tortillas, and for thickening sauces or breading. Reviewers note consistent grind and reliable performance, while some report recipes need minor moisture adjustments during baking.
Ingredients
Cassava.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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