Is Otto's Naturals Multi-Purpose Cassava Flour Vegetarian?
Description
Light, fine powder with a mild, slightly sweet neutral flavor, commonly described as non-intrusive. Texture is smooth and absorbent, suitable for baking breads, cookies, pancakes and tortillas, and for thickening sauces or breading. Reviewers note consistent grind and reliable performance, while some report recipes need minor moisture adjustments during baking.
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Description
Light, fine powder with a mild, slightly sweet neutral flavor, commonly described as non-intrusive. Texture is smooth and absorbent, suitable for baking breads, cookies, pancakes and tortillas, and for thickening sauces or breading. Reviewers note consistent grind and reliable performance, while some report recipes need minor moisture adjustments during baking.
Ingredients
Cassava.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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