Is Oui by Yoplait Dairy-Free Vanilla Yogurt - 5oz Low FODMAP?
Description
Oui by Yoplait Dairy Free Vanilla Yogurt 5oz is a delicious yogurt made with real vanilla extract. It is a product from Yoplait, known for its commitment to using no artificial flavors or colors from artificial sources. People rave about the taste, considering it the best yogurt they've ever tasted. With its creamy texture and natural vanilla flavor, this yogurt is sure to please those who are dairy-free. Enjoy the satisfying taste of Oui by Yoplait Dairy Free Vanilla Yogurt 5oz, a yogurt that has won the hearts of many.
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Description
Oui by Yoplait Dairy Free Vanilla Yogurt 5oz is a delicious yogurt made with real vanilla extract. It is a product from Yoplait, known for its commitment to using no artificial flavors or colors from artificial sources. People rave about the taste, considering it the best yogurt they've ever tasted. With its creamy texture and natural vanilla flavor, this yogurt is sure to please those who are dairy-free. Enjoy the satisfying taste of Oui by Yoplait Dairy Free Vanilla Yogurt 5oz, a yogurt that has won the hearts of many.
Ingredients
Coconut Base (Water, Coconut Cream, Cane Sugar, Modified Tapioca Starch, Malic Acid, Natural Flavor, Vanilla Extract), Cultures.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Delicious & Dairy Free
This has not bothered my stomach even though the rating of FODMAP is unclear. I sometimes add granola to it. It’s one of my favorites! The pretty glass jar is a plus :)