Is Oui by Yoplait Petites Chocolate With Shavings French-Style Whole Milk Yogurt Jars (2 Count) Dairy Free?

Ingredients

Yogurt (Pasteurized Grade A Milk, Cane Sugar, Yogurt Cultures (L, Bulgaricus, S, Thermophilus), Natural Flavor), Chocolate Blend (Water, Cane Sugar, Bittersweet Chocolate Pieces (Chocolate, Cocoa Butter, Sugar), Tapioca Flour, Chocolate Liquor, Cocoa Powder, Salt, Carob Bean Gum, Pectin, Natural Flavor, Lactic Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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