Is Oui by Yoplait Raspberry Dairy Free Coconut Dairy Alternative Low FODMAP?
Description
Oui by Yoplait Raspberry Dairy Free Coconut Dairy Alternative is a coconut-based yogurt alternative that is made from real fruit and cane sugar. It offers a creamy texture due to the use of coconut. The yogurt is packaged in glass pots, which help protect its creamy texture. Oui is available in various flavors and is free from artificial flavors and colors. Additionally, the glass pots are reusable. There is no information provided about what people say about the product.
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Description
Oui by Yoplait Raspberry Dairy Free Coconut Dairy Alternative is a coconut-based yogurt alternative that is made from real fruit and cane sugar. It offers a creamy texture due to the use of coconut. The yogurt is packaged in glass pots, which help protect its creamy texture. Oui is available in various flavors and is free from artificial flavors and colors. Additionally, the glass pots are reusable. There is no information provided about what people say about the product.
Ingredients
Coconut Base (Water, Coconut Cream, Modified Tapioca Starch, Cane Sugar, Natural Flavor, Malic Acid), Raspberries, Cane Sugar, Water, Black Carrot Juice (For Color), Pectin, Natural Flavor, Lemon Juice Concentrate, Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
I love these
They taste really good . I like the vanilla, coconut and the raspberry.
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