Is Oui Love It Madeleines Gluten Free Dairy Free?
Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Eggs, Palm Oil, Sugar, Rice Flour, Potato Starch, Glucose Syrup (corn), Humectant: Glycerol, Corn Flour, Thickener: Guar Gum, Rice Starch, Emulsifier: Rapseed Lechithin, Raising Agents: Diphosphates, Sodium Carbonate And Calcium Phosphate, Sea Salt, Flavoring. May Contain Traces Of Nuts (almonds, Hazelnuts) And Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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