Is Our Family Deluxe Gluten Free Rice Pasta Shells & Cheese Dinner With Creamy Cheese Sauce, Deluxe With Creamy Cheese Sauce Dairy Free?

Ingredients

RICE PASTA: WHOLE GRAIN BROWN RICE, RICE BRAN; CHEESE SAUCE: WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WHEY (FROM MILK), MALTODEXTRIN (FROM CORN), NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, BETA CAROTENE (COLOR), PAPRIKA EXTRACT (COLOR), SODIUM ALGINATE, MONO- AND DIGLYCERIDES, LACTIC ACID, SORBIC ACID (PRESERVATIVE), XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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