Is Our Finest Chicken Chow Mein Low FODMAP?

Ingredients

Cooked Chow Mein Noodles (Water, Enriched Wheat Flour, Corn Starch, Salt, Beta Carotene Colour), Water, Cooked Seasoned Chicken Breast (Chicken Breast, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate, Dextrose, Xylose, Soy Sauce (Wheat, Soybeans, Salt), Naltodextrin, Flavouring, Malt Vinegar, Celery Powder, Citric Acid), Bok Choy, Carrots, Celery, Shiitake Mushrooms, Canola Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Oyster Sauce (Water, Sugar, Salt, Oyster Juice Concentrate (Oyster, Water, Salt), Modified Corn Starch, Caramel Colour, Fermented Wheat Protein, Yeast Extract, Oyster Extract), Sugar, Chicken Base (Chickenbroth, Salt, Chicken Flavour (Chicken Fat, Flavouring, Dextrin), Modified Potato Starch), Modified Corn Starch, Sesame Oil, Rice Wine (Water, Dextrose, Rice, Corn Syrup, Salt), Honey, Garlic Puree (Garlic, Olive Oil), Ginger Puree (Ginger, Water), Ginger Powder, Garlic Powder, Caramel Colour, Xanthan Gum, Spice, Contains: Sesame Seeds, Shellfish (Oyster), Soy, Wheat, Nay Contain: Peanuts, Tree Nuts, Milk, Egg, Fish, Mustard, Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Our Finest Chicken Chow Mein is available at 1 retailer

About this product

Noodle · Frozen