Is Our Finest China Inspired Mandarin-Style Orange Chicken Vegetarian?

Ingredients

Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cooked Pasta (Water, Durum Wheat Semolina), Water, Tomato Paste, Beef, Onions, Celery, Carrots, Ricotta Whey Cheese, Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Dehydrated Onion, Salt, Extra Virgin Olive Oil, Sugar, Liquid Whole Egg, Romano Cheese, Garlic, Spices, Baking Soda, Cornmeal, Dehydrated Garlic, Yeast Concentrate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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