Is Our Finest Kung Pao Chicken with Long Grain Rice Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy sauce
  • soybeans
  • soy sauce powder

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy sauce
soybeans
soy sauce powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Cooked Long Grain White Rice (Water, Long Grain Rice), Cooked Breaded Seasoned Chicken Breast Fillets (Chicken Breast, Water, Wheat Flour, Chicken Seasoning (Salt, Sugar, Chicken Powder, Soy Sauce Powder, Maltodextrin, Spices), Modified Corn Starch, Salt, Sodium Bicarbonate, Dextrose, Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, Glucose Syrup, Vegetable Shortening, Sugar With Tapioca Starch, Yeast, White Pepper, Garlic Powder, Onion Powder, Monocalcium Phosphate, Flavor), Water, Red Peppers, Green Peppers, Onion, Water Chestnuts, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Juice Concentrate (Oyster, Water, Dexetrin), Modified Potato Starch), Chili Paste (Chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite), Rice Vinegar (Water, Rice), Honey, Modified Corn Starch, Garlic Puree (Garlic, Olive Oil), Sesame Oil, Rice Wine (Water, Dextrose, Rice, Corn Syrup, Salt), Seasoning (Vinegar, Red Pepper, Salt), Ginger Puree (Ginger, Water), Pineapple Juice Concentrate, Caramel Colour, Ginger Powder, Xanthan Gum, Salt, Garlic Powder, Spice, Contains: Sesame Seeds, Shellfish (Oyster), Soy, Wheat, May Contain: Peanuts, Tree Nuts, Milk, Egg, Fish, Mustard, Sulphites

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Our Finest Kung Pao Chicken with Long Grain Rice is available at 1 retailer

Walmart Ca

About this product

Frozen Meal · Frozen

Flavor
SavorySpicySweetSalty
Texture
CrunchySoft
Commonly used for
Meal PrepLunchOn The Go
Soy Free? Our Finest Kung Pao Chicken with Long Grain Rice | Spoonful