Is Outback BBQ Chips GERD Friendly?
Description
Smoky barbecue flavor and sturdy ridged crisps deliver pronounced taste and firm crunch. Commonly eaten straight from the bag, paired with dips, or served alongside sandwiches at gatherings and picnics. Reviews commonly cite bold flavor and satisfying texture, though some customers mention uneven seasoning distribution and occasional overly intense pieces.
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky barbecue flavor and sturdy ridged crisps deliver pronounced taste and firm crunch. Commonly eaten straight from the bag, paired with dips, or served alongside sandwiches at gatherings and picnics. Reviews commonly cite bold flavor and satisfying texture, though some customers mention uneven seasoning distribution and occasional overly intense pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potatoes, RSPO Sustainable Palm Oil (Vitamin E), Tapioca Starch, BBQ Flavor (Salt, Sugar, Brown Sugar, Tomato Powder, Paprika Extract, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Citric Acid, Natural Flavors (including Natural Smoke Flavor), Paprika Extract (for color))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Outback BBQ Chips is available at 3 retailers
About this product
Chips · Pouch