Is Outer Aisle Everything Cauliflower Sandwich Thins Low FODMAP?
Description
These sandwich thins offer savory 'everything' seasoning, a tender yet slightly chewy texture that crisps when toasted, and a size suited for small sandwiches or open-faced toasts. Reviewers note consistent seasoning, quick toasting, and reasonable structural integrity for typical fillings, with occasional remarks about firmness and packaging freshness and convenience.
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Description
These sandwich thins offer savory 'everything' seasoning, a tender yet slightly chewy texture that crisps when toasted, and a size suited for small sandwiches or open-faced toasts. Reviewers note consistent seasoning, quick toasting, and reasonable structural integrity for typical fillings, with occasional remarks about firmness and packaging freshness and convenience.
Ingredients
Fresh Cauliflower, Whole Cage-free Liquid Eggs (Eggs, Citric Acid [To Maintain Color]), Parmesan Cheese (Pasteurized Skimmed Milk, Cheese Cultures, Salt, Enzymes), Nutritional Yeast, Everything Seasoning (Garlic, Black Sesame Seeds, Sesame Seeds, Sea Salt, Onion, Poppy Seeds).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.