No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oroweat Thins Sandwich Rolls 100% Whole Wheat 6 Count - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Oroweat Thins Sandwich Rolls 100% Whole Wheat, 6 count 12 oz, are a versatile product that freezes well. Made with 100% whole wheat, these sandwich rolls offer a healthy option for your meals. While no specific information is provided about what people say about the product, its ability to freeze well makes it a convenient choice for those who want to stock up and have fresh rolls on hand whenever needed. Overall, Oroweat Thins Sandwich Rolls provide a convenient and nutritious option for sandwiches and other meals.

Ingredients

Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Wheat, Wheat Bran, Olive Oil, Sea Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavors, Monoglycerides, Citric Acid, Cornstarch Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Oroweat Thins Sandwich Rolls 100% Whole Wheat 6 Count - 12 Oz | Spoonful