No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Outer Aisle Plantpower Pizza Crusts Italian - 2 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Firm, thin crusts offer a golden, crisp edge with a tender, slightly chewy center; a mild Italian seasoning provides savory depth. Consumers commonly bake until crisp, add fresh or pre-cooked toppings, and report reliable structural integrity and quick preparation. Reviews note convenience, consistent texture, and occasional sogginess when heavily topped.

Ingredients

Fresh Cauliflower, Whole Cage-free Eggs, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Pure Nutritional Yeast, Garlic, Basil, Oregano

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Outer Aisle Plantpower Pizza Crusts Italian - 2 Count Low FODMAP? | Spoonful