Is Outer Aisle Plantpower Pizza Crusts Italian - 2 Count Low FODMAP?
Description
Firm, thin crusts offer a golden, crisp edge with a tender, slightly chewy center; a mild Italian seasoning provides savory depth. Consumers commonly bake until crisp, add fresh or pre-cooked toppings, and report reliable structural integrity and quick preparation. Reviews note convenience, consistent texture, and occasional sogginess when heavily topped.
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Why it's not low FODMAP
- garlic
- fresh cauliflower
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Firm, thin crusts offer a golden, crisp edge with a tender, slightly chewy center; a mild Italian seasoning provides savory depth. Consumers commonly bake until crisp, add fresh or pre-cooked toppings, and report reliable structural integrity and quick preparation. Reviews note convenience, consistent texture, and occasional sogginess when heavily topped.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fresh Cauliflower, Whole Cage-free Eggs, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Pure Nutritional Yeast, Garlic, Basil, Oregano
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Outer Aisle Plantpower Pizza Crusts Italian - 2 Count is available at 2 retailers
About this product
Bread · Piece, Frozen