Is Outshine Apple & Greens Frozen Fruit Bar - 6ct Vegetarian?

Ingredients

Pumpkin Juice From Concentrate (Water, Pumpkin Juice Concentrate), Water, Sugar, Mango Puree From Concentrate (Water, Mango Puree Concentrate), Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Apple Puree From Concentrate (Water, Apple Puree Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Banana Puree, Kale Puree, Kiwi Puree, Pumpkin Puree, Spinach Puree, Broccoli Puree, Natural Flavors, Malic Acid, Guar Gum, Ascorbic Acid (Vitamin C), Carob Bean Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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