Is Outshine Fruit Ice Bars Tangerine 6 Count - 14.7 Fl. Oz. Low FODMAP?
Description
Outshine Tangerine Frozen Fruit Bars are a delicious and refreshing treat. Made with real fruit juice, these bars are fat-free, gluten-free, and contain no high fructose corn syrup. They are a great source of vitamin C. People love the taste of these popsicles, which are available in a convenient 6 count pack with a total of 147 fl oz. These fruity ice bars are a guilt-free indulgence that are sure to satisfy your cravings.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Outshine Tangerine Frozen Fruit Bars are a delicious and refreshing treat. Made with real fruit juice, these bars are fat-free, gluten-free, and contain no high fructose corn syrup. They are a great source of vitamin C. People love the taste of these popsicles, which are available in a convenient 6 count pack with a total of 147 fl oz. These fruity ice bars are a guilt-free indulgence that are sure to satisfy your cravings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tangerine Juice From Concentrate (Water, Tangerine Juice Concentrate), Water, Cane Sugar, Citric Acid, Orange Pulp, Guar Gum, Carob Bean Gum, Annatto Color, Tangerine Oil, Natural Flavor, Vitamin C (Ascorbic Acid), Turmeric Oleoresin Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Outshine Fruit Ice Bars Tangerine 6 Count - 14.7 Fl. Oz. is available at 12 retailers
About this product
Frozen Dessert · Bar