Is Ovaltine Chocolate Light GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder1 7
- milk
- milk protein
- skimmed milk powder
- condensed milk permeate
- +1 more
fat-reduced cocoa powder1 7
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
MILK Permeate Powder, BARLEY Malt Extract 22%, Condensed MILK Permeate, Sugar, Glucose Syrup, Fat-Reduced Cocoa Powder¹ 7%, Vegetable Oils (Coconut, Rapeseed), Minerals (Calcium Carbonate, Magnesium Carbonate, Ferric Pyrophosphate, Zinc Sulphate), Skimmed MILK Powder, Salt, Thickener (E415), Stabilisers (E340(ii), E452(i)), Vitamins (E, C, Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12, Biotin, Pantothenic Acid), MILK Protein, Sweetener (Acesulfame K), Emulsifiers (E471, E472e), Anti-Caking Agent (E551), Flavouring (Vanillin), ¹Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ovaltine Chocolate Light is available at 5 retailers
About this product
Beverage · Powder