Is Ovaltine Crunchy Cream 380g Low FODMAP?
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Ingredients
Barley Malt Extract, Condensed Skimmed Milk, Condensed Milk Serum, Fructose, Magnesium Carbonate, Vitamins (Vitamin A, Vitamin E, Vitamin B1, Vitamin B2, Panthotenic Acid, Vitamin B6, Folic Acid, Vitamin B12, Vitamin C, Biotin, Niacin), Table Salt, Sugar, Rape Oil, Palm Oil, Hazelnuts, Calcium Phosphate, Emulsifier: Sunflower Lecithins, Low-fat Cocoa, Antioxidant: Ascorbyl Palmitate, Antioxidant: Alpha-tocopherol, Flavour: Vanillin, May Contain Traces Of Cashew Nuts, May Contain Traces Of Almonds, May Contain Traces Of Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Ovaltine Crunchy Cream 380g is available at 1 retailer
About this product
Beverage · Powder