Is Ovation Holiday Break-A-Parts Creme d'Orange Filled Milk Chocolate Low FODMAP?
Why it's not low FODMAP
- milk
- nonfat dry milk
- natural orange flavor
- whey powder
- natural flavor
- chocolate
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.

Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Nonfat Dry Milk, Chocolate, Butterfat (Milk), Soy Lecithin, Sunflower Lecithin, Natural Flavor), Sugar, Modified Palm Oil, Whey Powder (Milk), Sunflower Lecithin, Natural Orange Flavor, Annatto (Color).
Check Ovation Holiday Break-A-Parts Creme d'Orange Filled Milk Chocolate against your own diets in the app.
Take it with you
Scan to open Ovation Holiday Break-A-Parts Creme d'Orange Filled Milk Chocolate in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
MILK CHOCOLATE FILLED WITH PEANUT BUTTER, MILK CHOCOLATE
Hershey's Hugs Milk Chocolate and White Creme Candy Individually Wrapped Share Bag
Pepperidge Farm® Pirouette® Creme Filled Wafers Chocolate Hazelnut Cookies, 13.5 oz. Tin
Chocolove Xoxox Filled Dark Chocolate Mint Creme
Reese's Oreo 2 Milk Chocolate & White Creme Peanut Butter Cups With Oreo Cookie Crumbs
About this product
Candy · Candy Piece


