Is Over Easy Breakfast Bar Peanut Butter Gluten Free?
Description
Rich, roasted-sweet flavor with toasty notes and a chewy, slightly dense texture makes this bar a common grab-and-go breakfast or midmorning snack; reviewers frequently cite satisfying taste and convenience, while some note varying sweetness levels and occasional crumbliness or stickiness during handling or storage across different package sizes and shipments.
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Description
Rich, roasted-sweet flavor with toasty notes and a chewy, slightly dense texture makes this bar a common grab-and-go breakfast or midmorning snack; reviewers frequently cite satisfying taste and convenience, while some note varying sweetness levels and occasional crumbliness or stickiness during handling or storage across different package sizes and shipments.
Ingredients
Organic Oats, Peanuts, Honey, Peanut Butter, Tapioca Fiber, Egg Whites, Vanilla Extract, Sea Salt. Contains: Peanuts, Eggs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.