Is Over The Moo Dream Team Cookies 'n Cream Coconut Ice Cream Low FODMAP?

Ingredients

Coconut Cream (coconut Cream, Xanthan Gum), Water, Dark Chocolate Cookies (tapioca, Chickpea Flour, Sugar, Rice Bran Oil, Cocoa Butter, Cocoa Powder, Baking Soda, Salt), Sugar, Glucose (corn), Emulsifier (471), Vegetable Gums (guar, Carob, Xanthan), Natural Flavour, Salt. Made On Equipment That Also Makes Products Containing Eggs, Soy, Sesame, Peanuts And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Ice Cream · Frozen