Is Owyn, Bar Plant Based Chocolate Chip Cookie Dough, 1.76 Ounce Low FODMAP?

Ingredients

Wyn Protein Blend (Pumpkin Seeds, Pea Protein Isolate, Chia Seeds), Brown Rice Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Oil (An Emulsifier), Vanilla Extract), Chicory Root, Natural Flavors, Sunflower Oil, Cane Sugar, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products