Is Owyn Plant Protein Zero Sugar Vegetarian?

Ingredients

Owyn Protein Blend (pea Protein, Pumpkin Protein), Cocoa, Owyn Amino Acid Blend (taurine, L-leucine, L-valine, L-lysine Hcl, L-threonine, Dl-phenylalanine, L-histidine Hcl, L-tryptophan, L-methionine), Natural Flavors, Organic Guar Gum, Monk Fruit Extract, Sea Salt, Owyn Vitamin/mineral Blend [ascorbic Acid, D-alpha-tocopheryl Acetate, Retinyl Palmitate, Zinc Oxide, Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, Niacinamide], Bacillus Coagulans, Owyn Superfoods Greens Blend (broccoli, Kale, And Spinach).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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