Is Owyn Plant Protein Vegetarian?
Description
Powdered product presents flavors described as mildly sweet and mild; texture varies from smooth and creamy when well blended to chalky, per customer reports. Consumers commonly mix it into shakes and smoothies, fold into baked goods, stir into oatmeal, or blend with coffee; reviewers note good mixability and occasional aftertaste.
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Description
Powdered product presents flavors described as mildly sweet and mild; texture varies from smooth and creamy when well blended to chalky, per customer reports. Consumers commonly mix it into shakes and smoothies, fold into baked goods, stir into oatmeal, or blend with coffee; reviewers note good mixability and occasional aftertaste.
Ingredients
Water, OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum / Acacia Gum Blend, Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (Natural Flavor, Black Cocoa), Greens Blend (Spinach, Kale, Broccoli)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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