Is Oxo Beef Onion & Rosemary Stock Pots 8 Pack 160G Low FODMAP?

Ingredients

Water, Iodised Salt (Salt, Potassium Iodate), Beef Stock (5%) (Yeast Extract (contains Barley ), Beef Stock (Beef Extract, Beef Bone Stock, Water), Salt), Natural Onion Flavouring, Roasted Barley Malt Extract, Flavourings, Dried Glucose Syrup, Gelling Agent (Pectin), Palm Oil, Sugar, Onion Powder, Carrot Powder, Acidity Regulator (Lactic Acid), Ground Black Pepper, Preservative (Potassium Sorbate), Ground Rosemary, Ground Thyme, Salt, Natural Rosemary Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seasoning · Cube