No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is College Inn® 99% Fat Free Beef Stock 32 oz. in Resealable Carton Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Umami-forward stock offering a clean, light mouthfeel and clear consistency. Often used to enrich soups, stews, gravies, sauces, risottos and for deglazing or braising. Reviews commonly cite convenient resealable packaging, consistent flavor and value, mild seasoning, a thinner texture than homemade bases and easy storage useful for everyday cooking needs.

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Ingredients

Beef Broth, Less Than 1% Of The Following: Hydrolyzed Protein (Soy, Corn, Wheat), Salt, Monosodium Glutamate, Dextrose, Caramel Color, Autolyzed Yeast Extract, Onion Powder, Thiamine Hydrochloride, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Beef Broth, Disodium Guanylate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

College Inn® 99% Fat Free Beef Stock 32 oz. in Resealable Carton is available at 11 retailers

Jewel-OscoKrogerShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansThe Fresh GrocerAmazon

About this product

Soup · Liquid

Flavor
SavoryMeatyRich
Texture
Thin
Commonly used for
CookingSoupMeal Prep
Low FODMAP? College Inn® 99% Fat Free Beef Stock 32 oz. in Resealable Carton | Spoonful