No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oxo Beef Stock Cubes 12 Pack 71g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The Oxo beef stock cubes 12 pack is a product specifically designed for vegetarians. Each pack contains 12 individually wrapped cubes of vegetable stock, made by Oxo. These cubes are free from artificial preservatives. Further information about customer opinions or reviews is not available based on the provided facts.

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Ingredients

Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Salt, Maize Starch, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Colour (Ammonia Caramel), Beef Fat (4.5%), Autolysed Yeast Extract, Dried Beef Bonestock, Flavourings, Sugar, Acidity Regulator (Lactic Acid), Onion Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Oxo Beef Stock Cubes 12 Pack 71g is available at 7 retailers

TescoAsdaMorrisonsBritish Corner ShopIcelandAppyshopBritishshopping

About this product

Condiment · Cube

Flavor
SavoryUmamiSalty
Texture
HardDry
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Oxo Beef Stock Cubes 12 Pack 71g | Spoonful