Is OXO Beef Stock Cubes 24s 142g Low FODMAP?
Description
Concentrated beef-flavored stock cubes provide a robust, savory depth and melt readily into liquids, creating smooth, rich broth for soups, stews, gravies and casseroles. Commonly praised for consistent flavor and convenience, reviewers note strong, salty intensity and good value; best used to boost or deepen sauces, braises and one-pot meals.
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Description
Concentrated beef-flavored stock cubes provide a robust, savory depth and melt readily into liquids, creating smooth, rich broth for soups, stews, gravies and casseroles. Commonly praised for consistent flavor and convenience, reviewers note strong, salty intensity and good value; best used to boost or deepen sauces, braises and one-pot meals.
Ingredients
Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Salt, Maize Starch, Yeast Extract, Flavour Enhancers (monosodium Glutamate, Disodium Guanylate), Colour (ammonia Caramel), Beef Fat (4.5%), Autolysed Yeast Extract, Dried Beef Bonestock, Flavourings, Sugar, Acidity Regulator (lactic Acid), Onion Powder. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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