Is Oxo Meat-Free Chicken Flavour Stock Cubes 12 Pack 71g Low FODMAP?
Description
Concentrated poultry-style flavour delivers savory, umami depth; the firm, dry cube dissolves readily into hot liquid to yield a smooth, clear broth. Commonly used to season soups, stews, sauces, gravies, risottos and casseroles. Reviewers note consistent, strong flavour and convenience, with some citing pronounced saltiness, and occasional packaging inconsistencies reported.
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Description
Concentrated poultry-style flavour delivers savory, umami depth; the firm, dry cube dissolves readily into hot liquid to yield a smooth, clear broth. Commonly used to season soups, stews, sauces, gravies, risottos and casseroles. Reviewers note consistent, strong flavour and convenience, with some citing pronounced saltiness, and occasional packaging inconsistencies reported.
Ingredients
Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Dried Glucose Syrup, Salt, Flavour Enhancer (Monosodium Glutamate), Yeast Extract, Palm Oil, Sugar, Potato Starch, Flavouring, Onion Extract, Colour (Ammonia Caramel), Dried Parsley, White Pepper .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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