Is Oxo Vegetable Stock Cubes 12 Pack 71g Low FODMAP?
Description
Concentrated savory stock cubes deliver a rich, consistent broth base with a smooth, easily dissolving texture. Commonly used to flavor soups, stews, sauces, gravies, casseroles and rice, they offer convenient portioning and shelf stability. Customer reviews note reliable taste, strong intensity, ease of use and perceived value and broad appeal.
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Description
Concentrated savory stock cubes deliver a rich, consistent broth base with a smooth, easily dissolving texture. Commonly used to flavor soups, stews, sauces, gravies, casseroles and rice, they offer convenient portioning and shelf stability. Customer reviews note reliable taste, strong intensity, ease of use and perceived value and broad appeal.
Ingredients
Salt, Potato Starch, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Dried Glucose Syrup, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Onion Extract, Flavourings, Palm Oil, Yeast Extract (contains Barley), Tomato Powder, Sugar, Dried Herbs (Parsley, Bay, Thyme), Black Pepper Extract .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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