No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oxo Vegetable Stock Cubes 12 Pack 71g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated savory stock cubes deliver a rich, consistent broth base with a smooth, easily dissolving texture. Commonly used to flavor soups, stews, sauces, gravies, casseroles and rice, they offer convenient portioning and shelf stability. Customer reviews note reliable taste, strong intensity, ease of use and perceived value and broad appeal.

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Ingredients

Salt, Potato Starch, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Dried Glucose Syrup, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Onion Extract, Flavourings, Palm Oil, Yeast Extract (contains Barley ), Tomato Powder, Dried Herbs (Parsley, Thyme), Sugar, Black Pepper Extract

Check Oxo Vegetable Stock Cubes 12 Pack 71g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Oxo Vegetable Stock Cubes 12 Pack 71g is available at 5 retailers

AsdaAppyshopBritish Corner ShopBritishshoppingTesco

About this product

Seasoning · Cube

Flavor
Savory
Texture
Dry
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Oxo Vegetable Stock Cubes 12 Pack 71g | Spoonful