Is Oxygen All Natural Spicy Honey Barbecue With Dates & Hot Chili Vegan?

Ingredients

Tomatoes, Demerara Sugar, Vinegar, Olive Oil, Water, Pure Date Syrup, Honey, Hot Paprika, Sweet Paprika, Coriander Seeds, Garlic Powder, Salt, Stabilizer (xanthan Gum), Spices, Yeast Extract, Caramel And Smoke Flavour Extracts. May Contain Traces Of Peanuts, Tree Nuts, Sesame Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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