Is OXYSHRED Protein Lean Bar Cookies & Cream Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavour

natural flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredient: No Added Sugar Milk Choco (20%) (Vegetable Fat, Sweetener (Erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids (17%), Inulin, Cocoa Solids (5%), Emulsifier (Soy Lecithin), Natural Flavour), Polydextrose, Milk Protein Concentrate, Humectant (Glycerol), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Whey Protein Concentrate (Milk), Sweetener (Sorbitol), Soy Protein Isolate, Vanilla Paste (6%) (Invert Sugar, Humectant (Sorbitol, Glycerol), Concentrated Pear Puree, Dietary Fibre (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Flavour, Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Colour (Titanium Dioxide), Hydrolysed Collagen (6%), Cocoa Powder (3.5%), Sunflower Oil, Emulsifier (Soy Lecithin), Natural Flavour, Salt, Antioxidant (Mixed Tocopherols), Sweetener (Steviol Glycosides), Gelatine, Milk, Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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