Is OXYSHRED Protein Lean Bar Cookies & Cream Low FODMAP?

Ingredients

Ingredient: No Added Sugar Milk Choco (20%) (Vegetable Fat, Sweetener (Erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids (17%), Inulin, Cocoa Solids (5%), Emulsifier (Soy Lecithin), Natural Flavour), Polydextrose, Milk Protein Concentrate, Humectant (Glycerol), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Whey Protein Concentrate (Milk), Sweetener (Sorbitol), Soy Protein Isolate, Vanilla Paste (6%) (Invert Sugar, Humectant (Sorbitol, Glycerol), Concentrated Pear Puree, Dietary Fibre (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Flavour, Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Colour (Titanium Dioxide), Hydrolysed Collagen (6%), Cocoa Powder (3.5%), Sunflower Oil, Emulsifier (Soy Lecithin), Natural Flavour, Salt, Antioxidant (Mixed Tocopherols), Sweetener (Steviol Glycosides), Gelatine, Milk, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar