Is OYSTER FLAVORED SAUCE Low FODMAP?
Description
Briny, umami-forward sauce with a thick, glossy consistency that enhances stir-fries, marinades, and dipping sauces. Commonly used to add savory depth to vegetables, noodles, and meats. Reviewers note reliable flavor concentration, smooth texture, and convenient bottle dispensing; some mention occasional variation in intensity between batches and occasional packaging concerns reported.
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Description
Briny, umami-forward sauce with a thick, glossy consistency that enhances stir-fries, marinades, and dipping sauces. Commonly used to add savory depth to vegetables, noodles, and meats. Reviewers note reliable flavor concentration, smooth texture, and convenient bottle dispensing; some mention occasional variation in intensity between batches and occasional packaging concerns reported.
Ingredients
FILTERED WATER, DRIED CANE SYRUP, CARAMEL COLOR, SALT, GMO-FREE CORN STARCH, VINEGAR, MALTODEXTRIN, OYSTER EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.