Is OYSTER FLAVOURED SAUCE, OYSTER Low FODMAP?
Description
Thick, glossy condiment with a savory, umami-forward profile and mildly sweet-salty balance. Smooth, syrupy texture clings well, making it suitable for stir-fries, marinades, glazes, and dipping. Commonly used to enhance savory dishes and noodles; reviewers note pronounced savory depth, convenient thickness, and consistent flavor contribution across recipes, and pantry staple.
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Description
Thick, glossy condiment with a savory, umami-forward profile and mildly sweet-salty balance. Smooth, syrupy texture clings well, making it suitable for stir-fries, marinades, glazes, and dipping. Commonly used to enhance savory dishes and noodles; reviewers note pronounced savory depth, convenient thickness, and consistent flavor contribution across recipes, and pantry staple.
Ingredients
Water, Sugar, Salt, Oyster Juice Concentrate (Oyster (Molluscan Shellfish) Water, Salt), Modified Cornstarch, Caramel Colour, Fermented Wheat Protein (Wheat Protein, Salt, Corn Maltodextrin, Brewing Starter (Aspergillus Sojae)), Yeast Extract, Oyster Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.