Is Ozery Bakery Morning Rounds Apple Cinnamon Dairy Free?

Ingredients

Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B-3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B-1], Riboflavin [vitamin B-2], Folic Acid], Filtered Water, Whole Grain Wheat Flour Including Germ, Sulfite-free Apples, Raisins (raisins, Sunflower Oil), Organic Cane Sugar, Organic Sour Dough (organic Unbleached Flour [wheat Flour, Niacin [vitamin B-3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B-1], Riboflavin [vitamin B-2], Folic Acid], Filtered Water, Yeast, Sea Salt, Organic Sunflower Oil), Yeast, Sea Salt, Sunflower Oil, Ground Cinnamon, Cultured Wheat Starch, Citric Acid, Amylase (enzyme). Contains Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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