Is Ozery Multigrain & Seeds Lavash Grain Crackers Vegan?

Ingredients

Unbleached Wheat Flour, Whole Wheat Flour, Sesame Seeds, Multigrain Mix Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina, Organic Evaporated Cane Sugar, Flax Seeds, Wheat Bran, High Oleic Sunflower Oil, Sea Salt, Millet, Rosemary Extract, Filtered Water

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Ozery Multigrain & Seeds Lavash Grain Crackers is available at 1 retailer

About this product

Cracker · Cracker