Is P.f. Changs Home Menu Korean Style Bbq Chicken Frozen - 20 OZ Gluten Free?

Ingredients

Seasoned Cooked Chicken (Chicken Breast, Water, Soybean Oil, Corn Starch, Less than 2% of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate), Sauce (Water, Brown Sugar, Gochujang Hot Pepper Paste [Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake {Sake (Water, Rice, Koji [Aspergillus Oryzae]), Salt}, Less than 2% of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Sesame Seed Oil, Rice Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Garlic Puree, Ginger Puree, Corn Starch).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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