No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is P3 PORTABLE PROTEIN PACK GRILL SNACKERS Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

HICKORY SEASONED GRILLED CHICKEN BREAST STRIPS - CHICKEN BREAST WATER CULTURE DEXTROSE*, HICKORY SEASONING (DRIED ONION, SUGAR, DRIED GARLIC, SPICE, SALT, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), AND LESS THAN 2% OF GRILLED SEASONING (DEXTROSE, DRIED CHICKEN BROTH, YEAST EXTRACT, SALT, NATURAL FLAVOR), MODIFIED CORN STARCH, SEA SALT, VINEGAR*, SODIUM PHOSPHATES, LEMON JUICE SOLIDS, LITE RANCH DIP - SOYBEAN OIL, WATER, BUTTERMILK, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, SALT, FOOD STARCH-MODIFIED, GARLIC POWDER, ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, TORULA YEAST EXTRACT, SPICE, HYDROLYZED GUAR GUM, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Strip

Flavor
SmokyGarlickySavorySalty
Texture
CreamyJuicy
Commonly used for
SnackingOn The GoLunch