Is P3 Portable Protein Snack Pack with Chipotle Peanuts, Sunflower Kernels & Original Beef Jerky, 1.8 oz Snacking Tray GERD Friendly?
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Why it's not GERD friendly
- beef jerky - beef
- citric acid
- dried tomato
- dried garlic
- dried chipotle chili pepper
beef jerky - beef
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chipotle Peanuts - Peanuts, Peanut Oil, Contains Less Than 2% Of Salt, Sugar, Spices, Dried Onion, Dried Chipotle Chili Pepper, Dried Tomato, Dried Garlic, Yeast Extract, Corn Starch, Citric Acid, Natural Flavor (Contains Celery), Malic Acid, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Natural Smoke Flavor, Contains: Peanut, Peanuts Manufactured On Equipment That Processes Tree Nuts, Roasted Sunflower Kernels - Sunflower Seed Kernels, Contains Less Than 2% Of Sea Salt, Maltodextrin, Torula Yeast, Gelatin, Natural Flavor, Dried Corn Syrup, Paprika, Spices (Contains Celery), Natural Smoke Flavor, Dried Garlic, Sunflower Kernels Manufactured On Equipment That Processes Peanut, Tree Nuts, Beef Jerky - Beef, Water, Brown Sugar, Corn Syrup, Contains Less Than 2% Of Potassium Chloride, Salt, Flavorings, Hydrolyzed Soy Protein, Sodium Nitrite, Contains: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
P3 Portable Protein Snack Pack with Chipotle Peanuts, Sunflower Kernels & Original Beef Jerky, 1.8 oz Snacking Tray is available at 8 retailers
About this product
Snack · Pouch