Is P3 Portable Protein Snack Pack with Turkey, Almonds, Jack Cheese & Yogurt Covered Blueberries - 3.2oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • monterey jack cheese
  • monterey jack cheese--monterey jack cheese
  • milk
  • nonfat milk
  • nonfat dry milk
  • pasteurized milk
  • +1 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Product Image

Description

P3 Portable Protein Snack Pack is an Oscar Mayer product designed for on-the-go snacking. Each single-serve snack tray contains a combination of turkey, almonds, jack cheese, and yogurt-covered blueberries. With 16g of protein per serving, P3 offers a convenient and satisfying option for those seeking a protein-packed snack. Available in both sweet and savory versions, P3 has gained popularity for its flavorful taste.

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Ingredients

Applewood Smoked Turkey Breast--turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder, Monterey Jack Cheese--monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Modified Food Starch (Added To Prevent Caking), Natamycin (Added As A ), Dry Roasted Almonds--almonds, Sea Salt, Yogurt Covered Blueberry--yogurt Flavored Coating (Sugar, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Titanium Dioxide (Color), Soy Lecithin (An Emulsifier), Lactic Acid, Vanilla), Dried Sweetened Blueberries (Blueberries, Sugar, Sunflower Oil), Confectioner's Glaze (Shellac), Gum Arabic, Corn Syrup,ingredient To Preserve Quality, Monterey Jack Cheese Contains Milk,dry Roasted Almonds Contains Almond, Manufactured On Equipment That Processes Peanut, Other Tree Nuts,yogurt Covered Blueberry Contains Milk, Soy, May Contain Peanut, Tree Nuts, Wheat

Check P3 Portable Protein Snack Pack with Turkey, Almonds, Jack Cheese & Yogurt Covered Blueberries - 3.2oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Where to buy

P3 Portable Protein Snack Pack with Turkey, Almonds, Jack Cheese & Yogurt Covered Blueberries - 3.2oz is available at 9 retailers

H-E-BRalphsSafewayShopRiteTargetWalmartHy-VeeIGAWalgreens

About this product

Snack · Pouch

Flavor
SavorySaltyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go