Is Pabilito's Chicken Bacon Ranch White Meat Chicken, Bacon Bits, Onions, Ranch Dressing, Mozarella Cheese on a Crust Pizza, Chicken Bacon Ranch Low FODMAP?

Ingredients

CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE, CANOLA OIL, CELLULOSE GUM, SORBIC ACID, SALT, MALTODEXTRIN, MINERAL OIL, POTASSIUM SORBATE, SOY LECITHIN, CARRAGEENAN, SODIUM METABISULFITE ADDED AS A DOUGH CONDITIONER, CORN STARCH, TRICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE. MOZZARELLA CHEESE: PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES. RANCH DRESSING: SOYBEAN OIL, WATER, BUTTERMILK, VINEGAR, CONTAINS LESS THAN 2% OF; EGG YOLK, SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, BUTTERMILK SOLIDS, GARLIC XANTHAN GUM, SPICE, CITRIC ACID, SORBIC ACID, ONION, NATURAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YEAST EXTRACT, SUNFLOWER OIL. FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (GARLIC FLAVOR ADDED): BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, CELERY], FLAVORS, CARROT POWDER AND GARLIC POWDER, DEXTROSE, DEHYDRATED GARLIC, MODIFIED WHEAT STARCH, DEHYDRATED ONION, SPICE, GRILL FLAVOR (MALODEXTRIN [PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL), MODIFIED CORN STARCH, CORN SYRUP SOLIDS), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY LECITHIN, SOY PROTEIN CONCENTRATE, SEA SALT. FULLY COOKED BACON PIECES: CONTAIN SMOKE FLAVORING.ONIONS. CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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