Is PACE HOT THICK & CHUNKY SALSA 16.00 OZ Low FODMAP?

Description
Spicy, robust salsa characterized by a thick, chunky texture that clings to chips and adds concentrated heat to tacos, eggs, nachos, and casseroles. Users commonly praise its consistent heat and texture for dipping, while some reviewers report it can be too salty or intense for milder palates and jarred convenience.

Description
Spicy, robust salsa characterized by a thick, chunky texture that clings to chips and adds concentrated heat to tacos, eggs, nachos, and casseroles. Users commonly praise its consistent heat and texture for dipping, while some reviewers report it can be too salty or intense for milder palates and jarred convenience.
Ingredients
Crushed Tomatoes (Water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring Crushed Tomatoes (Water, Crushed Tomato Concentrate), Natural Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


