Is PACE MEDIUM PICANTE SAUCE - PPL CONTAINER 64.00 OZ Low FODMAP?
Description
Medium-heat sauce offers a tangy, mildly spicy flavor and a smooth yet slightly chunky texture. Commonly used as a condiment, dip, or cooking sauce for tacos, nachos, and grilled proteins, the 64-ounce container is noted in reviews for consistent heat, reliable flavor, and value for bulk use and portioning tasks.
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Description
Medium-heat sauce offers a tangy, mildly spicy flavor and a smooth yet slightly chunky texture. Commonly used as a condiment, dip, or cooking sauce for tacos, nachos, and grilled proteins, the 64-ounce container is noted in reviews for consistent heat, reliable flavor, and value for bulk use and portioning tasks.
Ingredients
Crushed Tomatoes (Water, Crushed Tomato Concentrate), Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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